AAA Conference Handout

Maslach Burnout Inventory Sample Questions

Rate each on a scale of 1-5: 1 never,  2 rarely, 3 sometimes, 4 often, 5 very often

I feel run down and drained of physical or emotional energy.
I have negative thoughts about my job.
I am harder and less sympathetic with people that perhaps they deserve.
I am easily irritated by small problems, or by my co-workers and team.
I feel misunderstood or unappreciated by my coworkers.
I feel that I have no one to talk to.
I feel that I am achieving less than I should.
I feel under an unpleasant level of pressure to succeed.
I feel that I am not getting what I want out of my job.
I feel that I am in the wrong organization or the wrong profession.
I am frustrated with parts of my job.
I feel that organizational politics or bureaucracy frustrate my ability to do a good job.
I feel that there is more work to do than I practically have the ability to do.
I feel that I do not have time to do many of the things that are important to doing a good quality job.
I find that I do not take the time to plan as much as I would like to.
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